Delsman Construction

Building quality structures

JJ Stroobants

by on Leave a Comment

Just Start

Sometimes, when there’s too many choices. Too many decisions. Too many directions. You just need to start. It doesn’t matter if it’s the wrong direction, taking action begets action.

Get off of dead center.

Get out of your head. Move your body.

Stand up from your desk. Take a fucking walk. Put the dishes away. Just do something that moves your body.

It’s amazing, how once you start something small, it keeps going.

Sometimes, you just need to start.

by on Leave a Comment

Be Kind and Just Breathe

Be.Kind. It’s a simple statement, but damn sometimes it’s hard to do. Co-workers can piss you off with their selfishness, family members can drain every last bit of niceness out of you and even your dog can push you over the edge.

Just for today, when shit’s starting to pile up, take 5 seconds. Breathe in. Breathe out. and Be Kind to yourself. Stop the shit show that’s scrolling through your brain and replace it with kindness to yourself.

Breathe in. Breathe out. And go pet your dog.